Thursday, November 8, 2012

Coconut Energisers Recipe

I originally saw this recipe on Living for Life and it has since become one of my favourites. As the name suggests these coconut energisers do give you a nice boost of energy I have found. Especially in the afternoon after another training session at the gym these are excellent.

What you will need to make these:
  • 500g dried coconut
  • 1/2 cup coconut oil
  • 1 tablespoon coconut sugar
  1. Process all ingredients on speed 8 on 37 degrees for 3 minutes.
  2. Pour into little ice cube moulds and leave to set. These will set easily during colder months even left outside of the fridge. 
 Make sure to check out the blog of the ladies from Living for Life, there is lots of great and healthy recipes and information on there!

Lots of love!

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