Super Flexible Smoothie Recipe

As mentioned in my previous post about my sunflower almond milk recipe, I used this milk to make a smoothie the other morning. The great thing about this recipe is that it gave me choices and it was easy to use things I had in my pantry anyway.

I made this super smoothie after our Saturday morning run. After it I felt energised again and ready to go.

Ingredients:

• 1.5 cups milk of your choice (I used the sunflower almond milk I had made)
• 0.5 cup of mixed fruit (I used frozen banana for mine)
• 1 teaspoon sweetener of your choice (I used raw honey)
•  1 tablespoon dried fruit (I used goji berries because they are super good for you!)
• 0.5 teaspoon seeds (I used chia)
• 0.5 - 1 tablespoon oil (I used macca but you could also use flaxmeal, coconut oil, cacao powder or maybe even a green powder)

Process all of the above ingredients until smooth and enjoy!

What energy boosters do you include in your smoothies and why?

Enjoy the recipe! Lots of love!